What are the benefits of red light therapy?
Red light therapy harnesses the healing power of red and near infrared light at selected wavelengths and frequencies. This helps accelerate your body’s natural healing process and helps with a whole range of medical conditions, as well as general well-being issues that many people face in the modern world.
It can help to heal wounds and other injuries faster. What’s more, chronic conditions can be managed without any invasive surgery, or over-using pain and anti-inflammatory medication. Red light therapy has helped people with back problems, nerve damage, muscular diseases, tennis elbow, burns and other conditions which have all improved significantly.
In short, it boosts the energy in your cells to help them heal themselves, which can bring you a whole range of natural health benefits:
Increases your blood circulation, cell regeneration and immune system activity
Relieves chronic pain including arthritis and joint pain
Relieves acute pain from sports and other injuries
Helps wounds heal faster
Enhances bone recovery and healing
Helps to reduce scarring
Improves your muscle performance and recovery
Boosts collagen production to help reduce the appearance of fine lines and wrinkles
Increases the production of anti-inflammatories and antioxidants in your body to reduce inflammation
Other benefits
In addition, many people who use red light therapy regularly say that it helps to stimulate and maintain hair growth, enhances their brain function and memory, improves their eye health and supports the healing of damaged eyes. It’s even helps with sleep and relaxation.
